原料:鸦片鱼一条豆瓣酱适量香葱2根姜一块蒜3瓣
鲜味酱油少许料酒少许水适量盐、糖适量
做法:
1.将鱼刮去鱼鳞,去除鳃及内脏
2.鱼太大将它斩断成2段或者3段方便烹制
葱切段,姜蒜切片
3. 热锅凉油,放入豆瓣酱炒香,放上葱姜蒜爆香
4. 放入鲜味酱油、放上料酒,倒上水
5. 将于放入不用翻面开锅转小火炖15分钟左右
6. 略收汤汁起锅,将鱼摆盘,浇上汤汁即可。
原料:鸦片鱼一条豆瓣酱适量香葱2根姜一块蒜3瓣
鲜味酱油少许料酒少许水适量盐、糖适量
做法:
1.将鱼刮去鱼鳞,去除鳃及内脏
2.鱼太大将它斩断成2段或者3段方便烹制
葱切段,姜蒜切片
3. 热锅凉油,放入豆瓣酱炒香,放上葱姜蒜爆香
4. 放入鲜味酱油、放上料酒,倒上水
5. 将于放入不用翻面开锅转小火炖15分钟左右
6. 略收汤汁起锅,将鱼摆盘,浇上汤汁即可。
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
https://www.youtube.com/watch?v=Ahp2uvf0X5s
https://www.youtube.com/watch?v=9J5Pbcsp4dE
https://www.youtube.com/watch?v=JbwemeksRfo
https://www.youtube.com/watch?v=jONTGCEtfIE
https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
https://www.youtube.com/watch?v=k9TnIkVccVg&feature=youtu.be
https://www.youtube.com/watch?v=4nVt6HDRJ2E&feature=youtu.be
https://www.youtube.com/watch?v=WQBtC04nIfE&feature=youtu.be
https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be