材料:裙带50克,黄瓜1根
做法:
1 将盐腌的裙带清洗干净,在凉开水中浸泡15分钟,沥干水分,切成小块;
2 将黄瓜去皮切薄片(觉得黄瓜皮足够安全的话可以留皮);
3 将黄瓜和裙带倒入料理盆中,加入适量盐、米醋、芝麻油、蒜泥,翻拌均匀,装入凉菜盘中即可。
小贴士:
1 黄瓜切的薄点更好看好吃,我这里切的有点厚;
2 裙带不用过分的搓洗,以免洗烂掉;
3 请适量食用,特殊人群请慎用。
材料:裙带50克,黄瓜1根
做法:
1 将盐腌的裙带清洗干净,在凉开水中浸泡15分钟,沥干水分,切成小块;
2 将黄瓜去皮切薄片(觉得黄瓜皮足够安全的话可以留皮);
3 将黄瓜和裙带倒入料理盆中,加入适量盐、米醋、芝麻油、蒜泥,翻拌均匀,装入凉菜盘中即可。
小贴士:
1 黄瓜切的薄点更好看好吃,我这里切的有点厚;
2 裙带不用过分的搓洗,以免洗烂掉;
3 请适量食用,特殊人群请慎用。
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
https://www.youtube.com/watch?v=Ahp2uvf0X5s
https://www.youtube.com/watch?v=9J5Pbcsp4dE
https://www.youtube.com/watch?v=JbwemeksRfo
https://www.youtube.com/watch?v=jONTGCEtfIE
https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
https://www.youtube.com/watch?v=k9TnIkVccVg&feature=youtu.be
https://www.youtube.com/watch?v=4nVt6HDRJ2E&feature=youtu.be
https://www.youtube.com/watch?v=WQBtC04nIfE&feature=youtu.be
https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be