材料:鸡蛋2粒 泡发黑木耳、 鲜虾仁各适量 葱和姜末少许
做法:
1、黑木耳切碎、虾仁去肠线用料酒、盐腌制片刻
2、鸡蛋加少许水打散,热锅冷油放入鸡蛋液用筷子滑散至凝固即可盛起
3、利用底油爆香姜末和葱白,加入黑木耳和虾仁翻炒片刻
4、倒入炒好的鸡蛋,放点盐,撒入葱花即可
小贴士:
1、炒蛋用的黑木耳选择小朵的那种泡发,口感最好,也很有韧劲
2、鸡蛋液中加点水,热锅冷油滑炒,这样的鸡蛋口感很嫩滑
3、虾仁选择新鲜的活虾剥取味道更鲜美,个头也不要太大,那样口感也更嫩些
材料:鸡蛋2粒 泡发黑木耳、 鲜虾仁各适量 葱和姜末少许
做法:
1、黑木耳切碎、虾仁去肠线用料酒、盐腌制片刻
2、鸡蛋加少许水打散,热锅冷油放入鸡蛋液用筷子滑散至凝固即可盛起
3、利用底油爆香姜末和葱白,加入黑木耳和虾仁翻炒片刻
4、倒入炒好的鸡蛋,放点盐,撒入葱花即可
小贴士:
1、炒蛋用的黑木耳选择小朵的那种泡发,口感最好,也很有韧劲
2、鸡蛋液中加点水,热锅冷油滑炒,这样的鸡蛋口感很嫩滑
3、虾仁选择新鲜的活虾剥取味道更鲜美,个头也不要太大,那样口感也更嫩些
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
https://www.youtube.com/watch?v=Ahp2uvf0X5s
https://www.youtube.com/watch?v=9J5Pbcsp4dE
https://www.youtube.com/watch?v=JbwemeksRfo
https://www.youtube.com/watch?v=jONTGCEtfIE
https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
https://www.youtube.com/watch?v=k9TnIkVccVg&feature=youtu.be
https://www.youtube.com/watch?v=4nVt6HDRJ2E&feature=youtu.be
https://www.youtube.com/watch?v=WQBtC04nIfE&feature=youtu.be
https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be