用料:南瓜、牛奶、蜂蜜、
做法:
1、南瓜切块上笼蒸熟。
2、放入料理机用勺子压成南瓜泥,倒入牛奶。
3、打开机器转动几十秒,磨成糊状。
4、倒入杯子里放入蜂蜜即可(也可不放,南瓜本身就有甜味)
用料:南瓜、牛奶、蜂蜜、
做法:
1、南瓜切块上笼蒸熟。
2、放入料理机用勺子压成南瓜泥,倒入牛奶。
3、打开机器转动几十秒,磨成糊状。
4、倒入杯子里放入蜂蜜即可(也可不放,南瓜本身就有甜味)
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
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https://www.youtube.com/watch?v=JbwemeksRfo
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https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be