主料:鳗鱼
调味料:姜汁1勺、糖1.5勺、料酒1勺、酱油5勺、葱末3勺、蒜末1勺、芝麻盐少许、黑胡椒少许、芝麻油少许
调味酱制作:将调味料放在锅中加热,制成浓汁备用。
做法:
1、鳗鱼洗净,从中间切开;
2、用铁锤(或刀背)敲打鳗鱼,放在烤架上入烤箱将之翻烤10分钟;
3、取出在鳗鱼块上涂上调味酱,再次放入烤箱中进行翻烤,烤干水分即可。
主料:鳗鱼
调味料:姜汁1勺、糖1.5勺、料酒1勺、酱油5勺、葱末3勺、蒜末1勺、芝麻盐少许、黑胡椒少许、芝麻油少许
调味酱制作:将调味料放在锅中加热,制成浓汁备用。
做法:
1、鳗鱼洗净,从中间切开;
2、用铁锤(或刀背)敲打鳗鱼,放在烤架上入烤箱将之翻烤10分钟;
3、取出在鳗鱼块上涂上调味酱,再次放入烤箱中进行翻烤,烤干水分即可。
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
https://www.youtube.com/watch?v=Ahp2uvf0X5s
https://www.youtube.com/watch?v=9J5Pbcsp4dE
https://www.youtube.com/watch?v=JbwemeksRfo
https://www.youtube.com/watch?v=jONTGCEtfIE
https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
https://www.youtube.com/watch?v=k9TnIkVccVg&feature=youtu.be
https://www.youtube.com/watch?v=4nVt6HDRJ2E&feature=youtu.be
https://www.youtube.com/watch?v=WQBtC04nIfE&feature=youtu.be
https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be