材料:折耳根100g、荸荠5个、大枣6枚、枸杞15粒、冰糖10g
做法:
1、将折耳根去掉根须洗净,捆成一小扎;荸荠去皮。
2、将折耳根、荸荠、大枣和枸杞一起放入锅中加800ml水,大火煮开后改小火煮二十分钟。
3、最后加入冰糖调味即可取汁饮用。
材料:折耳根100g、荸荠5个、大枣6枚、枸杞15粒、冰糖10g
做法:
1、将折耳根去掉根须洗净,捆成一小扎;荸荠去皮。
2、将折耳根、荸荠、大枣和枸杞一起放入锅中加800ml水,大火煮开后改小火煮二十分钟。
3、最后加入冰糖调味即可取汁饮用。
https://www.youtube.com/watch?v=gRe9SLS4Uzg
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https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
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https://www.youtube.com/watch?v=9J5Pbcsp4dE
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https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be