材料: 寸骨四五根, 蜜汁叉烧酱两大勺
做法:
1. 寸骨买回来洗净, 用厨房纸吸干水分, 放入一保鲜盒中, 倒入两大勺叉烧酱, 给肉骨头反复做做按摩
2. 盖上盖子, 放入冰箱保鲜层腌制两天, 中间翻面再做做按摩
3. 两天后, 取出腌好的寸骨, 放置在烤架上, 入烤箱中层, 最底层放铺上锡纸的烤盘
4. 180度烤20分钟后, 取出翻面, 刷一层腌制的酱汁, 继续烤10分钟即成
材料: 寸骨四五根, 蜜汁叉烧酱两大勺
做法:
1. 寸骨买回来洗净, 用厨房纸吸干水分, 放入一保鲜盒中, 倒入两大勺叉烧酱, 给肉骨头反复做做按摩
2. 盖上盖子, 放入冰箱保鲜层腌制两天, 中间翻面再做做按摩
3. 两天后, 取出腌好的寸骨, 放置在烤架上, 入烤箱中层, 最底层放铺上锡纸的烤盘
4. 180度烤20分钟后, 取出翻面, 刷一层腌制的酱汁, 继续烤10分钟即成
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
https://www.youtube.com/watch?v=Ahp2uvf0X5s
https://www.youtube.com/watch?v=9J5Pbcsp4dE
https://www.youtube.com/watch?v=JbwemeksRfo
https://www.youtube.com/watch?v=jONTGCEtfIE
https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
https://www.youtube.com/watch?v=k9TnIkVccVg&feature=youtu.be
https://www.youtube.com/watch?v=4nVt6HDRJ2E&feature=youtu.be
https://www.youtube.com/watch?v=WQBtC04nIfE&feature=youtu.be
https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be