原料:口蘑,香菇,芥蓝,蒜蓉,盐,烹调油
做法:
将芥蓝洗净摘去叶子,削去根部老皮,一切两段油盐水中飞水备用;两种蘑菇切好,同样飞水,挤干备用,注意别挤碎.炒锅加热入油滑锅,爆香蒜蓉下芥蓝轻炒半分钟调好味出锅装盘(餐馆里做都是芥蓝飞水后直接摆盘,我不喜欢太生的芥蓝,所以轻炒了一下)再起油锅炒熟蘑菇,调好味勾薄芡,盛到芥蓝表面.
原料:口蘑,香菇,芥蓝,蒜蓉,盐,烹调油
做法:
将芥蓝洗净摘去叶子,削去根部老皮,一切两段油盐水中飞水备用;两种蘑菇切好,同样飞水,挤干备用,注意别挤碎.炒锅加热入油滑锅,爆香蒜蓉下芥蓝轻炒半分钟调好味出锅装盘(餐馆里做都是芥蓝飞水后直接摆盘,我不喜欢太生的芥蓝,所以轻炒了一下)再起油锅炒熟蘑菇,调好味勾薄芡,盛到芥蓝表面.
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
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https://www.youtube.com/watch?v=SzmWPvV17WM
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https://www.youtube.com/watch?v=JbwemeksRfo
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https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
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https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be