材料:
山药500克、咸蛋黄3只、红菜椒1个、蒜末、鸡精、糖、香油各适量。
做法:
1.山药洗净去皮,切条状,放入水中浸泡着,防止变黑;咸蛋黄蒸熟,凉透后捏成末;红菜椒切小丁备用。
2.炒锅加油烧五成热,放入山药条炸透,捞出,待油温升热,再放入炸至金黄色,捞出沥油。
3.平底锅加适量香油烧热,放咸蛋黄炒散炒透,加红菜椒丁、蒜末炒香,关火把炸好的山药条放进去翻炒均匀,使山腰条沾满蛋黄后,加少许鸡精、糖开火翻炒片刻就可以出锅装盘了。
材料:
山药500克、咸蛋黄3只、红菜椒1个、蒜末、鸡精、糖、香油各适量。
做法:
1.山药洗净去皮,切条状,放入水中浸泡着,防止变黑;咸蛋黄蒸熟,凉透后捏成末;红菜椒切小丁备用。
2.炒锅加油烧五成热,放入山药条炸透,捞出,待油温升热,再放入炸至金黄色,捞出沥油。
3.平底锅加适量香油烧热,放咸蛋黄炒散炒透,加红菜椒丁、蒜末炒香,关火把炸好的山药条放进去翻炒均匀,使山腰条沾满蛋黄后,加少许鸡精、糖开火翻炒片刻就可以出锅装盘了。
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
https://www.youtube.com/watch?v=Ahp2uvf0X5s
https://www.youtube.com/watch?v=9J5Pbcsp4dE
https://www.youtube.com/watch?v=JbwemeksRfo
https://www.youtube.com/watch?v=jONTGCEtfIE
https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
https://www.youtube.com/watch?v=k9TnIkVccVg&feature=youtu.be
https://www.youtube.com/watch?v=4nVt6HDRJ2E&feature=youtu.be
https://www.youtube.com/watch?v=WQBtC04nIfE&feature=youtu.be
https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be