做法:
卷心菜去粗梗,切小片,香菇,胡萝卜也分别切片,起油锅,先下油面和蔬菜类炒均匀,然后下海鲜类翻炒,淋上worcester sauce翻炒均匀,起锅装盘,撒上木鱼花和绿紫菜,加上红姜丝即可,另外还可以加一些美乃兹沙拉酱增添风味。
做法:
卷心菜去粗梗,切小片,香菇,胡萝卜也分别切片,起油锅,先下油面和蔬菜类炒均匀,然后下海鲜类翻炒,淋上worcester sauce翻炒均匀,起锅装盘,撒上木鱼花和绿紫菜,加上红姜丝即可,另外还可以加一些美乃兹沙拉酱增添风味。
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
https://www.youtube.com/watch?v=Ahp2uvf0X5s
https://www.youtube.com/watch?v=9J5Pbcsp4dE
https://www.youtube.com/watch?v=JbwemeksRfo
https://www.youtube.com/watch?v=jONTGCEtfIE
https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
https://www.youtube.com/watch?v=k9TnIkVccVg&feature=youtu.be
https://www.youtube.com/watch?v=4nVt6HDRJ2E&feature=youtu.be
https://www.youtube.com/watch?v=WQBtC04nIfE&feature=youtu.be
https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be