3・放入乌鸡肉。.大火煮开,撇去浮沫。
4・再放入洗净撕成小块的银耳。继续炖煮10分钟
5・关火后把内胆锅放入外锅中加盖焖至60分钟。然后取出内胆放置火上加盐,胡椒粉调味即好。
小贴士:
乌鸡连骨(砸碎)熬汤滋补效果最佳,可将其骨头砸碎,与肉、杂碎一起熬炖,最好不用高压锅,耐用砂锅熬炖,炖煮时宜用文火慢炖。
3・放入乌鸡肉。.大火煮开,撇去浮沫。
4・再放入洗净撕成小块的银耳。继续炖煮10分钟
5・关火后把内胆锅放入外锅中加盖焖至60分钟。然后取出内胆放置火上加盐,胡椒粉调味即好。
小贴士:
乌鸡连骨(砸碎)熬汤滋补效果最佳,可将其骨头砸碎,与肉、杂碎一起熬炖,最好不用高压锅,耐用砂锅熬炖,炖煮时宜用文火慢炖。
https://www.youtube.com/watch?v=gRe9SLS4Uzg
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