清如玉带,黄似金丝,谁会想到这两种纯粹得如此干净的颜色会出自同一个枚鸡蛋?嫩滑的蛋丝与豌豆精华而生的嫩叶组合后,升华出的味道自然娇嫩可人、别有韵味。热量标注:此菜热量为101千卡/人
用料鸡蛋 2枚豌豆苗(或茼蒿、西兰花) 300g盐 1茶匙(5g)油 1汤匙(15ml)鸡汤 100ml蒜茸 1茶匙(5g)水淀粉 1汤匙(15ml)白芝麻 1茶匙(5g)做法
小贴士
清如玉带,黄似金丝,谁会想到这两种纯粹得如此干净的颜色会出自同一个枚鸡蛋?嫩滑的蛋丝与豌豆精华而生的嫩叶组合后,升华出的味道自然娇嫩可人、别有韵味。热量标注:此菜热量为101千卡/人
用料鸡蛋 2枚豌豆苗(或茼蒿、西兰花) 300g盐 1茶匙(5g)油 1汤匙(15ml)鸡汤 100ml蒜茸 1茶匙(5g)水淀粉 1汤匙(15ml)白芝麻 1茶匙(5g)做法
小贴士
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
https://www.youtube.com/watch?v=Ahp2uvf0X5s
https://www.youtube.com/watch?v=9J5Pbcsp4dE
https://www.youtube.com/watch?v=JbwemeksRfo
https://www.youtube.com/watch?v=jONTGCEtfIE
https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
https://www.youtube.com/watch?v=k9TnIkVccVg&feature=youtu.be
https://www.youtube.com/watch?v=4nVt6HDRJ2E&feature=youtu.be
https://www.youtube.com/watch?v=WQBtC04nIfE&feature=youtu.be
https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be